Heartandmindset

Fiona Perkins-  CBT Therapist

As a qualified Cognitive Behavioural Therapist, we will work together at your own pace to help you overcome any unhelpful thinking patterns and behaviours that may be restricting you from living a more peaceful and contented life.

I am experienced in dealing with :

- Anxiety Disorders 

- Depression

- Relationship/Interpersonal Problems

- Trauma

- Addictions

- Grief & Loss

- Self esteem

- Stress

 
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“Out of your vulnerabilities will come your strength”

Sigmund Freud

 
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What To Expect At Your Visit

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a healthier outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

 

Contact Me

I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

Glasgow, Scotland

07922512408

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07922512408

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